Is Nature's Promise Roasted Garlic Organic Hummus With Topping, Roasted Garlic Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic dried tomato

organic dried tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

ORGANIC ROASTED GARLIC HUMMUS (ORGANIC CHICKPEAS, ORGANIC SESAME TAHINI, WATER, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, CITRIC ACID, ORGANIC GARLIC, SEA SALT, ORGANIC GUAR GUM), TOPPING (ORGANIC ROASTED GARLIC, WATER, ORGANIC GREEN ONION, ORGANIC DRIED TOMATO, ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE, SEA SALT, ORGANIC GUAR GUM, ORGANIC BLACK PEPPER, CITRIC ACID).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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