Is Nature's Promise Strawberry Non Dairy Coconutmilk Yogurt Alternative, Strawberry Vegan?
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Why it's a maybe for vegan
- acidophilus
- natural flavor
acidophilus
Dietitian noteAcidophilus is a probiotic bacteria typically found in cow's milk.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegan products to buy instead.
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Ingredients
COCONUT MILK (WATER, COCONUT CREAM, MODIFIED TAPIOCA STARCH), STRAWBERRIES, CANE SUGAR, WATER, STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (FOR COLOR), LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, SALT, LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM, L.ACIDOPHILUS, L.BULGARICUS, L.PARACASEI, S. THERMOPHILUS, L. RHAMNOSUS, PROPIONIBACTERIUM SHERMANII)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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