Is Nature's Truth Oil of Oregano Dairy Free?

Ingredients

Oil of Oregano 4,000 mg (4 g) (Mediterranean and Wild Harvested) (Origanum minutiflorum) (leaf) (from 61.6 mg of 65:1 fresh Oil of Oregano Extract, in a base of Extra Virgin Olive Oil) (Naturally-Occurring Carvacrol, Typically Contains 40 mg) *Daily Value not established. Other ingredients: Gelatin, Vegetable Glycerin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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