Is Nature's Truth Tumeric Curcumin Complex 500 mg Plus Black Pepper Extract Gluten Free?
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Ingredients
Turmeric Curcumin, Proprietary Blend: Turmeric )Curcuma longa) (root), Turmeric Extract (curcuma longa) (root), (standardized to contain 95% curcuminoids), Black Peper Extract (Piper nigrum) (friut) (standardized to contain 95% piperine). Other ingredients: Gelatin Capsule, Vegetable Magnesium Stearate, Silica, Rice Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.