Is Nature's Truth Tumeric Curcumin Complex 500 mg Plus Black Pepper Extract Vegetarian?
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Ingredients
Turmeric Curcumin, Proprietary Blend: Turmeric )Curcuma longa) (root), Turmeric Extract (curcuma longa) (root), (standardized to contain 95% curcuminoids), Black Peper Extract (Piper nigrum) (friut) (standardized to contain 95% piperine). Other ingredients: Gelatin Capsule, Vegetable Magnesium Stearate, Silica, Rice Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.