Is Natures Twist Flavored Drink, Caffeine Free, Sugar Free, Strawberry Lemon Dairy Free?

Ingredients

Filtered Water, Citric Acid, Natural Flavors, Lemon Juice Concentrate, Sodium Hexametaphosphate (To Protect Flavor), Potassium Benzoate (To Preserve Freshness), Potassium Sorbate (To Preserve Freshness), Sucralose, Acesulfame Potassium, Sodium Citrate, Gum Acacia, Glycerol Ester Of Rosin, Ascorbic Acid, Red 40 And Blue 1

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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