Is Natures Twist Lemonade, Caffeine Free Dairy Free?

Ingredients

Filtered Water, High Fructose Corn Syrup, Citric Acid, Lemon Juice Concentrate, Sodium Hexametaphosphate (To Protect Flavor), Gum Arabic, Potassium Benzoate And Potassium Sorbate (To Preserve Freshness), Sodium Citrate, Glycerol Ester Of Rosin, Natural Flavor, Calcium Disodium Edta (To Protect Flavor), Yellow 5, Filtered Water, Yellow 5

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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