Is Nature's Way Alive Calcium + D3, 100 mg, Orchard Fruits/Garden Veggies, Gummies Vegetarian?

Ingredients

Orchard Fruits & Garden Veggies Blend Powders: Pomegranate (Seed), Plum, Apple, Pear, Beet, Strawberry, Acai Extract (Whole Palm Fruit), Grape Juice, Cucumber, Tomato, Cherry, Cranberry, Cabbage, Carrot, Cauliflower, Blueberry, Apricot, Orange, Papaya, Pineapple, Asparagus, Broccoli, Brussels Sprout, Celery, Green Bean, Spinach, Other Organic Tapioca Syrup, Dried Cane Syrup, Pectin, Citric Acid, Color (Black Carrot Juice Concentrate), Fractionated Coconut Oil, Beeswax, Natural Strawberry Flavor With Other Natural Flavors, Natural Cherry Flavor With Other Natural Flavors

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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