Is Nature's Way Alive Women's 50+ Gummy Complete Multivitamin GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple
- orange
- tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vitamin A (As Retinyl Palmitate), Vitamin C (Ascorbic Acid), Vitamin D3 (As Cholecalciferol), Vitamin E (Di-Alpha Tocopherol Acetate), Thiamin (As Thiamin Hcl), Riboflavin, Niacin (As Niacinamide), Vitamin B6 (As Pyridoxine Hcl), Folate (240 Mcg Folic Acid), Vitamin B12 (As Cyanocobalamin), Biotin, Pantothenic Acid (As D-Calcium Pantothenate), Calcium (As Tricalcium Phosphate), Phosphorus (As Tricalcium Phosphate), Iodine (As Potassium Iodide), Zinc (As Zinc Citrate), Sodium, Orchard Fruits™ & Garden Veggies™ Powder Blend: Orange, Blueberry, Carrot, Plum, Pomegranate, Strawberry, Pear, Apple, Beet, Raspberry, Pineapple, Pumpkin, Cherry, Cauliflower, Grape, Banana, Cabbage, Tomato, Açaí, Asparagus, Brussels Sprout, Cranberry, Cucumber, Pea, Broccoli, Spinach, Lutein (From Aztec Marigold Extract) (Flower), Boron (As Sodium Borate), Sugar, Glucose Syrup, Purified Water, Pectin, Citric Acid, Natural Flavors, Sodium Citrate, Vegetable And Fruit Juice Colors, Coconut Oil, Carnauba Wax
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nature's Way Alive Women's 50+ Gummy Complete Multivitamin is available at 7 retailers
About this product
Supplement · Bottle