Is Nature's Way Alive! Women's Gummy Vitamins Dairy Free?
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Ingredients
Vitamin A. Vitamin C. Vitamin D3. Vitamin E. Thiamin. Riboflavin. Niacin (as Niacinamide). Vitamin B6. Folate. Vitamin B12 (as Cyanocobalamin). Biotin. Pantothenic Acid (as D-calcium Pantothenate). Calcium (as Tricalcium Phosphate). Phosphorus (as Tricalcium Phosphate). Iodine (as Potassium Iodide). Zinc (as Zinc Citrate). Sodium. Orchard Fruits™ & Garden Veggies™ Powder Blend: Orange, Blueberry, Carrot, Plum, Pomegranate, Strawberry, Pear, Apple, Beet, Raspberry, Pineapple, Pumpkin, Cherry, Cauliflower, Grape, Banana, Cabbage, Tomato, A�a�, Asparagus, Brussels Sprout, Cranberry, Cucumber, Pea, Broccoli, Spinach. Lutein. Boron (as Sodium Borate). Other Ingredients: Sugar, Glucose Syrup, Purified Water, Pectin, Citric Acid, Natural Flavors, Sodium Citrate, Vegetable And Fruit Juice Colors, Coconut Oil, Carnauba Wax. May Contain Soybean And Its Derivatives, Tree Nuts And Their Derivatives. Free From Wheat And Their Derivatives, Crustaceans And Their Derivatives, Eggs And Their Derivatives, Fish And Their Derivatives, Milk And Its Derivatives, Peanuts And Their Derivatives
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.