Is Nature's Way Beauty Hair Scalp Skin & Nail Tablets 100 pack Gluten Free?

Ingredients

Each tablet contains:Calcium Pantothenate 218.32 mgequiv. to Pantothenic Acid (Vitamin B5) 200 mgColloidal anhydrous silica 53.48 mgBiotin 2.5mgAscorbic Acid (Vitamin C) 50 mgZinc (as Zinc gluconate) 15 mgIodine (as Potassium iodide) 100 microgramsIron (as Ferrous fumarate) 5 mgNicotinamide 10 mg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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