Is Natures Way Black Seed Oil, 8 Oz Dairy Free?

Ingredients

Organic Black Seed Oil Gluten Free, No Sugar, Salt, Yeast, Wheat, Corn, Soy, Dairy Products, Or Artificial Colors, Flavors, Or, Keep Out Of Reach Of Children, Safety Sealed With Outer Shrink-wrap And Inner Seal, Do Not Use If Either Seal Is Broken Or Missing, Lg12322, Blq9117 33674 123225

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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