Is Nature's Way Kids Smart Vita Gummies 110 Raspberry Flavour Soft Gummies Dairy Free?
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Ingredients
Ascorbic Acid (Vitamin C), Nicotinamide (Vitamin B3), dl-alpha-Tocopheryl Acetate (Vitamin E 3.510), Pyridoxine Hydrochloride (equiv. to Pyridoxine, Vitamin B6), Biotin, Colecalciferol (Vitamin D3 10010), Cyanocobalamin (Vitamin B12), Thiamine Nitrate (Vitamin B1), Riboflavin (Vitamin B2), Calcium (as Calcium Phosphate), Iodine (as Potassium Iodide), Magnesium (as Magnesium Phosphate dibasic trihydrate), Zinc (as Zinc Sulphate), Spinacia oleracea (Spinach) leaf, Daucus carota (Carrot) root powder, Beta vulgaris (Beetroot) root powder, Cynara scolymus (Artichoke) flower bud. Also contains: sucrose, glucose, purified water, gelatin, vegetable oil, beetroot concentrate, raspberry flavouring, medium chain triglycerides, citric acid, malic acid.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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