Is Nature's Way Kids Smart Vita Gummies 110 Raspberry Flavour Soft Gummies Vegan?
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Ingredients
Ascorbic Acid (Vitamin C), Nicotinamide (Vitamin B3), dl-alpha-Tocopheryl Acetate (Vitamin E 3.510), Pyridoxine Hydrochloride (equiv. to Pyridoxine, Vitamin B6), Biotin, Colecalciferol (Vitamin D3 10010), Cyanocobalamin (Vitamin B12), Thiamine Nitrate (Vitamin B1), Riboflavin (Vitamin B2), Calcium (as Calcium Phosphate), Iodine (as Potassium Iodide), Magnesium (as Magnesium Phosphate dibasic trihydrate), Zinc (as Zinc Sulphate), Spinacia oleracea (Spinach) leaf, Daucus carota (Carrot) root powder, Beta vulgaris (Beetroot) root powder, Cynara scolymus (Artichoke) flower bud. Also contains: sucrose, glucose, purified water, gelatin, vegetable oil, beetroot concentrate, raspberry flavouring, medium chain triglycerides, citric acid, malic acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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