Is Nature's Way Super Fisol® Fish Oil Dairy Free?

Ingredients

Fish Oil ( , from : Premium , Sustainable Source , Pollock , Whiting , Cod ) , Omega 3 Fatty Acids , Eicosapentaenoic Acid ( EPA ) , Docosahexaenoic Acid ( DHA ) , Other Ingredients : Gelatin ( Softgel ) , Glycerin , Purified Water , Ethylcellulose , Sodium Alginate , Medium Chain Triglycerides , Oleic Acid , Green Tea Extract , Stearic Acid .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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