Is NATURESPLUS SPIRU-TEIN UNSWEETENED SIMPLY NATURAL ORIGINAL VANILLA HIGH PROTEIN ENERGY MEAL, 0.82 LB Vegan?

Ingredients

Proprietary Non-GMO Protein Blend (Rice Protein, Pea Protein and Soy [Isolated Soy Protein and Fermented Soy]), Non-GMO Maltodextrin, Di-Calcium Phosphate, Non-GMO Xanthan Gum, Natural Flavors, Natural Vanilla Flavor, Potassium Citrate, Micro-Crystalline Cellulose, Magnesium Oxide, Psyllium, Guar Gum, Spirulina, Vitamin C, Choline Bitartrate, Inositol, Vitamin E (D-Alpha Tocopheryl Acetate), Vitamin A Palmitate, Apple Pectin, Biotin, Niacinamide, Zinc Oxide, Manganese Sulfate, Ferrous Fumarate, Calcium Pantothenate, Lecithin, Lemon Bioflavonoids, Vitamin D3 (Cholecalciferol from Lichen), Pyridoxine HCl, Chlorophyll, Papaya, Bromelaim, Riboflavin, Thiamine HCl, Folate (as Calcium-L-5-Methyltetrahydrofolate), Potassium Iodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Vitamin B12 (Methylcobalamin) and Love.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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