Is NATURESPLUS SPIRU-TEIN UNSWEETENED SIMPLY NATURAL ORIGINAL VANILLA HIGH PROTEIN ENERGY MEAL, 0.82 LB Dairy Free?
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Ingredients
Proprietary Non-GMO Protein Blend (Rice Protein, Pea Protein and Soy [Isolated Soy Protein and Fermented Soy]), Non-GMO Maltodextrin, Di-Calcium Phosphate, Non-GMO Xanthan Gum, Natural Flavors, Natural Vanilla Flavor, Potassium Citrate, Micro-Crystalline Cellulose, Magnesium Oxide, Psyllium, Guar Gum, Spirulina, Vitamin C, Choline Bitartrate, Inositol, Vitamin E (D-Alpha Tocopheryl Acetate), Vitamin A Palmitate, Apple Pectin, Biotin, Niacinamide, Zinc Oxide, Manganese Sulfate, Ferrous Fumarate, Calcium Pantothenate, Lecithin, Lemon Bioflavonoids, Vitamin D3 (Cholecalciferol from Lichen), Pyridoxine HCl, Chlorophyll, Papaya, Bromelaim, Riboflavin, Thiamine HCl, Folate (as Calcium-L-5-Methyltetrahydrofolate), Potassium Iodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Vitamin B12 (Methylcobalamin) and Love.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.