Is Naturli' Organic Vegan Block Shea, Coconut, Rapeseed and Almond 200g Vegan?

Ingredients

Organic Shea Butter Oil, Water, Organic Coconut Oil, Organic Rapeseed Oil, Salt, Organic Almond, Organic Carrot Juice, Emulsifier (Organic Lecithin), Organic Lemon Juice, Natural Flavouring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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