Is naughty and rice Dairy Free?

Ingredients

reduced fat miłk, cane sugar, cream, rice, cocoa (processed with alkali). contains less than 2% of eggs, natural flavors, salt. contains: milk, egg manufactured by land o’lakes, inc., arden hills, mn 55126 ©2020 land o’lakes, inc. ding real dairy your favorite treat, now more mocha-y best if used by: 17-jun-21

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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