Is Naughty Vegan 2 Cheezy Pasties Gluten Free?

Ingredients

Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Fat Spread (fully Hydrogenated Sunflower Oil, Vegetable Oils (sunflower Oil, Coconut Oil), Water, Salt), Potato, Onion (8%), Dairy-free Vegan Alternative To Cheese (6%) (water, Coconut Oil, Soya Protein Concentrate, Salt, Acidity Regulator: Lactic Acid (dairy Free), Sugar, Thickener: Carrageenan Natural Flavourings), Dairy-free Vegan Alternative To Cheese (5%) (water, Coconut Oil (23%), Modified Potato Starch, Gluten Free Oat Fibre, Maize Starch, Salt, Modified Maize Starch, Thickener: Carrageenan, Guar Gum, Yeast Extract, Natural Flavourings, Acidity Regulators: Lactic Acid, Sodium Lactate, Colour: Mixed Carotenes), Spring Onions (4%), Dairy-free Vegan Alternative To Cheese (4%) (water, Coconut Oil (21%), Modified Potato Starch, Maize Starch, Gluten Free Oat Fibre, Modified Maize Starch, Thickeners: Carrageenan, Guar Gum, Salt, Yeast Extract, Natural Flavouring, Tricalcium Citrate, Acidity Regulators: Lactic Acid, Sodium Lactate, Colours: Paprika Extract, Mixed Carotenes, Plant And Vegetable Concentrates (spirulina, Carrot Safflower)), Modified Maize Starch, Stabiliser: Hydroxypropyl Methylcellulose, Onion Powder, Salt, Yeast Extract, Ground White Pepper, Wheat Protein. May Contain Milk, Contains Oats, Contains Soya, Contains Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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