No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Navrattan GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chickpeas Flours, Vegetable Oil (Peanut, Corn & Cotton Seed), Chickpeas, Lentil, Garden Peas, Peanuts, Rice Flakes, Potatoes, Tepary Beans Flour, Salt, Spinach, Red Chili Powder, Mango Powder, Black Pepper Powder, Ginger Powder, Clove Powder, Mace Powder, Nutmeg Powder, Cumin Powder, Fenugreek Seed Powder, Coriander Powder, Bay Leaves Powder, Mint Leaves Powder, Cardamom Powder, Asafoetida Powder And Citric Acid (E 330)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Navrattan is available at 1 retailer

Wegmans

About this product

Snack · Pouch, Dried

Flavor
SavorySpicySaltyHerbaceous
Texture
CrunchyDry
Commonly used for
SnackingSaladTopping
GERD Friendly? Navrattan | Spoonful