No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Naya Natural Foods Cauliflower Dip & Pita Chips Classic Vegan Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Dip Ingredients: Cauliflower, sesame paste, Corn Flour, Vegetable olive oil, dried onion, garlic, lemon, sea salt, citric acid. Pita Ingredients: Corn flour, vegetable oil, sugar, salt, yeast, water.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Naya Natural Foods Cauliflower Dip & Pita Chips Classic Vegan is available at 1 retailer

Thrive Market

About this product

Dip · Spreadable, Cracker

Flavor
NuttyGarlickySavoryCitrus
Texture
CreamyCrunchy
Commonly used for
DippingSnackingOn The Go
Low FODMAP? Naya Natural Foods Cauliflower Dip & Pita Chips Classic Vegan | Spoonful