Is NDF Happy Vegetarian?
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Ingredients
Black Walnut Hulls, Lion's Mane Mycelia and Mushroom, Micronized Chlorella (NDF®), Red Clover Herb, Wormwood Herb, Olive Leaf, Fragrant Solomon's Seal Root, American Ginseng Root, Eleuthero Root, Sweet Wormwood Herb (Artemisia Annua), Clove Bud, Reishi Mushroom, Polygonatum Root, Licorice Root, Schisandra Berry, Grapefruit Seed Extract, Stevia Leaf, Vegetable Glycerin, Deionized Water, Natural Peach Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.