Is Nduja & Burrata Mezzelune Dairy Free?
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Ingredients
_Wheat_ Flour, Burrata Cheese 14% (_Milk_), Pasteurised Free Range _Egg_ 11% (Ricotta Cheese (_Milk_), Acidity Regulator: Citric Acid, Salt), Durum _Wheat_ Semolina, 'Nduja 5% (Pork, Chilli Peppers, Salt, Antioxidant: Ascorbic Acid, Spice Extracts), Lactose (_Milk_), Sunflower Oil, Semi Skimmed _Milk_, Pasteurised _Egg_ White, Salt, Grated Hard Cheese (_Milk_), Mozzarella Cheese (_Milk_), Water, Butter (_Milk_) Corn Starch, Yeasts, Sugar
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.