Is Ne Mos Banana Cake Vegan?

Ingredients

Sugar, Bananas, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Confectioner's Sugar (Sugar, Cornstarch), Buttermilk, Eggs, Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Soybean Oil, Margarine (Soybean and Palm Oils, Water, Salt, Mono and Diglycerides, Soy Lecithin, Sodium Benzoate as a Preservative, Citric Acid, Artificial Flavor, Beta Carotene, Vitamin A Palmitate, Annatto-Tumeric Extract-Color), Walnuts, Whey Protein Concentrate, Baking Soda, Salt, Natural Flavors, Corn Starch-Modified, Emulsifier (Propylene Glycol Monostearate, Monoglycerides, Polysorbate 60, Citric Acid, Lactylic Esters of Fatty Acids), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Potassium Sorbate (as a Preservative), Xanthan, Gellan, and Guar Gums.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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