This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ne Mos Cake, Black & White Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Buttermilk, Enriched Bleached Flour (Wheat Flour, Niacin, Thiamin Mononitrate, Riboflavin, Iron, Folic Acid), Soybean Oil, Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Cocoa Processed With Alkali, Margarine (Soybean And Palm Oils, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate As A , Artificial Flavor, Vitamin A Palmitate, Annatto-turmeric Extract For Color), Food Starch-modified, Semi-sweet Chocolate With Added Soy Lecithin, Salt, Baking Soda, Natural And Artificial Flavor, Propylene Glycol Monostearate, Xanthan Gum, Potassium Sorbate (As A), Gellan Gum, Guar Gum, Vegetable Monodiglycerides, Polysorbate 60

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ne Mos Cake, Black & White is available at 1 retailer

IGA

About this product

Snack · Slice

Flavor
ChocolateySweetButteryRich
Texture
CreamySoft
Commonly used for
SnackingCoffeeBreakfast
Low FODMAP? Ne Mos Cake, Black & White | Spoonful