Is Neal Brothers Blue Original Tortilla Vegetarian?
Description
These blue tortillas offer a mildly earthy, slightly sweet flavor with a soft yet pliable texture that toasts crisply at edges. Commonly used for tacos, quesadillas and nachos, shoppers note consistent size, durability during folding and a pleasant color, though some reviewers mention variability in thickness across packs occasionally too.
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Description
These blue tortillas offer a mildly earthy, slightly sweet flavor with a soft yet pliable texture that toasts crisply at edges. Commonly used for tacos, quesadillas and nachos, shoppers note consistent size, durability during folding and a pleasant color, though some reviewers mention variability in thickness across packs occasionally too.
Ingredients
WHOLE GRAIN ORGANIC BLUE CORN, ORGANIC SUNFLOWER OIL, SEA SALT, TRACE OF LIME.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.