Is Neal's Yard Mens Cologne Low FODMAP?
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Ingredients
Avoid contact with the eyes. Avoid use in case of known allergy to listed ingredients. FLAMMABLE. Keep away from direct heat. INGREDIENTS: Alcohol Denat., Aqua/Water, Citrus Aurantium Bergamia (Bergamot) Peel Oil*, Citrus Paradisi (Grapefruit) Peel Oil*, Alcohol**, Copaifera Officinalis (Balsam Copaiba) Resin*, Hypericum Perforatum Flower Extract*, Lavandula Angustifolia (Lavender) Flower Extract, Achillea Millefolium Oil, Coriandrum Sativum (Coriander) Fruit Oil*, Ocimum Basilicum (Basil) Oil*, Salvia Sclarea (Clary) Oil*, Ferula Galbaniflua (Galbanum) Resin Oil, Calendula Officinalis Flower Extract*, Laurus Nobilis Leaf Oil*, Abies Balsamea (Balsam Canada) Needle Oil*, Tagetes Minuta Flower Oil*, Eucalyptus Radiata Leaf/Stem Oil*, Limonene, Linalool, Eugenol, Citral, Geraniol, Coumarin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.