Is Neal's Yard Nourishing Orange Flower Facial Wash Low FODMAP?
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Ingredients
Helianthus Annuus Seed Oil*, Aqua (Water), Sodium Cocoamphoacetate, Lauryl Betaine, Simmondsia Chinensis Seed Oil*, Glycerin*, Calendula Officinalis Flower Extract*, Alcohol Denat.*, Cetearyl Glucoside, Aloe Barbadensis Leaf Juice Powder*, Citrus Aurantium Flower Oil*, Citrus Nobilis Peel Oil Expressed*, Cananga Odorata Flower Oil*, Xanthan Gum, Citric Acid, Benzyl Alcohol, Benzyl Benzoate, Benzyl Salicylate, Citral, Citronellol, Eugenol, Farnesol, Geraniol, Isoeugenol, Linalool*Organically produced ingredient. Natural constituent of Essential Oils listed. Made with 89% Organic ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.