Is Neal's Yard Remedies Dry Body Oil Low FODMAP?
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Ingredients
Ethyl Olivate, Caprylic/Capric Triglyceride, Helianthus Annuus (Sunflower) Seed Oil*, Persea Gratissima (Avocado) Oil*, Cocos Nucifera (Coconut) Oil*, Simmondsia Chinensis (Jojoba) Seed Oil*, Pelargonium Graveolens Flower Oil*, Boswellia Sacra Resin Oil*, Rosa Canina Fruit Oil*, Rosmarinus Officinalis (Rosemary) Leaf Oil*, Cymbopogon Martini Oil*, Olea Europaea (Olive) Leaf Extract, Pogostemon Cablin Leaf Oil*, Geraniol, Citronellol, Limonene, Linalool, Citral, Farnesol, *Organic, Of total: 100% natural origin, 36% organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.