Is Palmer's Coconut Oil Formula Body Lotion Low FODMAP?
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Ingredients
Water (Aqua), Cocos Nucifera (Coconut) Fruit Extract, Glycine Soja (Soybean) Oil, Butyrospermum Parkii (Shea) Butter, Isopropyl Myristate, Propylene Glycol, Cetyl Alcohol, Palmitic Acid, Stearic Acid, Cocos Nucifera (Coconut) Oil, Theobroma Cacao (Cocoa) Seed Butter, Tocopherol, Tocopheryl Acetate, Coffea Robusta Seed Extract, Gardenia Tahitensis Flower Extract, Macadamia Ternifolia Seed Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Aloe Barbadensis Leaf Juice, Stearyl Alcohol, Aminomethyl Propanol, Carbomer, Glycerin, Ethylhexylglycerin, Citric Acid, Potassium Sorbate, Leuconostoc/Radish Root Ferment Filtrate, Tetrasodium EDTA, Peg-40 Stearate, Sodium Benzoate, Phenoxyethanol, Fragrance (Parfum), Benzyl Benzoate, Coumarin, Benzyl Alcohol
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.