Is Simple Mills Organic Frosting Vanilla with Coconut Oil - 10 Oz Low FODMAP?
Description
Simple Mills Organic Frosting Vanilla with Coconut Oil is a healthful and easy-to-use product made with hand-picked ingredients. It is loved by reviewers for its great flavor and ease of use. Reviewers recommend using it with other Simple Mills products and adding vanilla to make it more spreadable. However, it is suggested to buy more than one container as it tends to get greasy quickly. The frosting is made with North American ingredients and aligns with Simple Mills' commitment to only include nourishing ingredients.
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Description
Simple Mills Organic Frosting Vanilla with Coconut Oil is a healthful and easy-to-use product made with hand-picked ingredients. It is loved by reviewers for its great flavor and ease of use. Reviewers recommend using it with other Simple Mills products and adding vanilla to make it more spreadable. However, it is suggested to buy more than one container as it tends to get greasy quickly. The frosting is made with North American ingredients and aligns with Simple Mills' commitment to only include nourishing ingredients.
Ingredients
Organic Palm Shortening (sustainably-sourced), Organic Powdered Sugar, Organic Coconut Oil (sustainably-sourced), Organic Tapioca, Vanilla Extract, Sea Salt, Organic Rosemary Extract (for Freshness), Monk Fruit Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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