Is Lesser Evil Oraganic Popcorn With Organic Coconut Oil Low FODMAP?
Description
Lesser Evil makes organic popcorn using sustainable ingredients and organic coconut oil. This air-popped popcorn is gluten-free, kosher, and vegan. The air-popping process makes the popcorn lighter, fluffier, and lower in fat and calories compared to traditional oil-popped vegan cheese popcorn. People love the delicious flavor of this non-GMO and organic popcorn. Its airy texture adds to the overall enjoyment. This product has gained positive recognition from consumers who appreciate its taste, healthiness, and organic qualities.
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Description
Lesser Evil makes organic popcorn using sustainable ingredients and organic coconut oil. This air-popped popcorn is gluten-free, kosher, and vegan. The air-popping process makes the popcorn lighter, fluffier, and lower in fat and calories compared to traditional oil-popped vegan cheese popcorn. People love the delicious flavor of this non-GMO and organic popcorn. Its airy texture adds to the overall enjoyment. This product has gained positive recognition from consumers who appreciate its taste, healthiness, and organic qualities.
Ingredients
Organic Non-gmo Popcorn, Organic Coconut Oil, Organic Tapioca Solids, Organic Rice Flour, Himalayan Crystal Salt, Organic Flavor, Yeast Extract, Lactic Acid, Organic Butter Type Flavor. Contians: Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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