Is Near East Couscous Mix Original Plain 10 Ounce Paper Box Vegan?
Description
Mild flavored granulated couscous cooks quickly to a light, fluffy texture, commonly served as a side, base for salads, or mixed with vegetables and proteins. Reviewers note consistent, fast preparation and versatility, praising convenience while some cite blandness without additional seasonings and occasional variability in texture across batches, easy reheating.
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Description
Mild flavored granulated couscous cooks quickly to a light, fluffy texture, commonly served as a side, base for salads, or mixed with vegetables and proteins. Reviewers note consistent, fast preparation and versatility, praising convenience while some cite blandness without additional seasonings and occasional variability in texture across batches, easy reheating.
Ingredients
Durum Wheat Semolina, Contains Wheat , Durum Wheat Semolina, Contains Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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