No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Near East® Garlic & Olive Oil Whole Wheat Couscous Blend GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Durum Wheat Semolina, Salt, Autolyzed Yeast Extract, Garlic*, Olive Oil, Onions*, Parsley*, Soy Protein Isolate, Yeast Extract, White Pepper, Tocopherols (To Preserve Freshness).*Dried

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Near East® Garlic & Olive Oil Whole Wheat Couscous Blend is available at 3 retailers

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About this product

Grain · Dried, Granule

Flavor
GarlickySavoryHerbaceous
Texture
Fluffy
Commonly used for
Side DishMeal Prep
GERD Friendly? Near East® Garlic & Olive Oil Whole Wheat Couscous Blend | Spoonful