Is Neighbor Seafood Co. Buffalo Mac & Cheese Shrimp Bowl, Buffalo Mac & Cheese Gluten Free?

Ingredients

CAMPANELLE PASTA (COOKED PASTA, WATER, SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUFFALO CHEESE SAUCE (WATER, HALF & HALF [MILK, CREAM], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}, POTATO STARCH, CORN STARCH], HOT SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], MONTEREY JACK CHEESE [MONTEREY JACK CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CORN STARCH AND POTATO STARCH], BECHAMEL [COCONUT OIL, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, SODIUM CASEINATE, LESS THAN 2% OF MONO AND DIGLYCERIDES, ONION POWDER, SPICE, NATURAL FLAVOR, WHEY, DEHYDRATED BUTTER, ANNATTO AND TURMERIC OLEORESIN {COLOR}, FULLY REFINED SOYBEAN OIL (ANTICAKING), SODIUM SILICOALUMINATE {ANTICAKING), BUTTER [PASTEURIZED CREAM {MILK}, MODIFIED FOOD STARCH, SEA SALT), SHRIMP (RAW SHRIMP, WATER, SALT), GRATINEE (WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED POTATO AND CORN STARCH [ANTICAKING], NATAMYCIN [PRESERVATIVE], BREAD CRUMB [BLEACHED WHEAT FLOUR, YEAST, SALT, SUGAR], OLIVE OIL, PARSLEY).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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