Is Nekst Grain Free Low Carb Waffle Mix 10.6 oz Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

milk
butter
buttermilk
cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Almond Flour, Tapioca Fiber, Cream (Milk), Egg White, Butter, Buttermilk, Sunflower Oil, Low Sodium Baking Powder, Baking Soda And Monk Fruit, Allergens: Milk And Egg And Tree Nuts

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