Is Nelsons Arnicare Arnica Cream 30g Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

cetyl palmitate
glyceryl monocaprylate
glycerol e422
cetostearyl alcohol & peg-20 stearate
glyceryl monostearate & macrogol stearate

cetyl palmitate

Dietitian note

Cetyl palmitate is made using sperm oil.

Note by Rhyan Geiger, RDN

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Ingredients

Active ingredient Each gram of cream contains Arnica Mother Tincture (Arnica Montana L.) (1:10), Also contains: Purified Water, Glyceryl Monostearate & Macrogol Stearate, Apricot Kernel Oil, Theobroma Oil, Glycerol E422, Cetostearyl Alcohol & PEG-20 Stearate, Cetostearyl Alcohol, Cetyl Palmitate, Glyceryl Monocaprylate, Methyl Parahydroxybenzoate E218, Propyl Parahydroxybenzoate E216

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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