Is Nemos Bakery Ne Mos Cake, 3 oz Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
enriched bleached flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Buttermilk, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Cocoa Processed With Alkali, Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Margarine (Soybean And Palm Oils, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate As A , Artificial Flavor, Vitamin A Palmitate, Annatto-tumeric Extract For Color), Food Starch-modified, Baking Soda, Salt, Natural And Artificial Flavor, Monoglycerides (Vegetable Origin), Polysorbate 60, Potassium Sorbate (As A ), Gellan Gum

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Often paired with Wheat Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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