Is Nemo's Cake Square Lemon Dairy Free?

Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Nonfat Milk, Soybean Oil, Eggs, Butter (Cream, Salt), Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Carob Bean Gum), Modified Corn Starch, Natural Flavoring, Lemon Juice, Whey Protein Concentrate, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Emulsifier (Propylene Glycol Monostearate, Monoglycerides, Lactylic Esters of Fatty Acids), Beta Carotene (Color), Potassium Sorbate (as a Preservative), Soy Lecithin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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