Is Nems Aux Crevettes Et Crabe Vegan?


Ingredients
Igname, Galettes De Riz (Farine De Riz, De Tapioca, Eau, Sel,contient Blanc D'oeuf En Dre), Crevettes 12%, Taro, Chair De Crabe 6, Amidon De Mais, Champignons Noirs, Huile De Soja, Chapelure (Farine De Ble Fecule De Tapoca, Levure, Sel, Sucre, Huile De Palme), Noermicelles (Farine D'arrowroot, Amidon De Pois), Sucre, Exhausteur De Gout (E621), Echalotte Frite, Ail Sel, Sauce Poisson (Poisson Sel), Poivre Blanc, Mode De Preparation: Sans Decongelation Prealable, Frire Dans De L'huile A 1700C Pendant 3 A 4 Minutes, De / Freezing Date : De Preference Avant Le
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


