Is NEPTUNE SALAD, NEPTUNE Dairy Free?

Ingredients

IMITATION CRAB MEAT (FISH PROTEIN [POLLOCK AND/OR WHTING], WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SNOW CRAB MEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLY PHOSPHATE, TETRA SODIUM PYROPHOSPHATE, COLOR ADDED (CARMINE, PAPRIKA OLECRESIN]), CELERY, MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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