Is Nerds Candy Sweets Gummy Clusters Bag Berries 45g Vegan?
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Ingredients
Glucose Syrup*, Sugar, Dextrose, Modified Maize Starch*, Gelatine (Pork), Water, Acid (Malic Acid, Citric Acid), Acidity Regulator (Sodium Citrate), Concentrated Fruit Juices (Apple, Grape), Plant and Vegetable Concentrates (Black Carrot, Spirulina, Red Radish), Flavourings, Thickener (Gum Arabic), Glazing Agent (Carnauba Wax), *Contains Glucose Syrup and Starch from Genetically Modified Maize
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.