Is Nerds Fruit-Flavour Candy Gummy Clusters 113g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Glucose Syrup*, Sugar*, Dextrose*, Gelatine (Pork), Modified Maize Starch*, Acids (Malic Acid, Citric Acid), Water, Acidity Regulator (Sodium Citrate), Concentrated Fruit Juices (Apple, Watermelon), Plant and Vegetable Concentrates (Black Carrot, Spirulina, Red Radish), Flavourings, Thickener (Gum Arabic), Glazing Agent (Carnauba Wax), Stabiliser (Mono- and Diglycerides of Fatty Acids), Colour (Curcumin), Packaging Gas (Nitrogen), *Contains Glucose Syrup, Dextrose and Starch from Genetically Modified Maize and Sugar from Genetically Modified Sugar Beet
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Candy Piece