Is Nerds Gummy Clusters GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Sugars (corn Syrup, Sugar, Dextrose, Apple Juice Concentrate), Gelatin, Modified Corn Starch, Malic Acid, Citric Acid, Water, Sodium Citrate, Natural And Artificial Flavours, Gum Arabic, Carnauba Wax, Titanium Dioxide, Allura Red, Tartrazine, Indigo Tine, Sunset Yellow Fcf, Brilliant Blue Fcf, Cochineal, Watermelon Juice Concentrate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Candy Piece