Is Nervive Nerve Relief Alpha-lipoic Ccid, B Complex Vitamins, Turmeric, And Ginger. Dairy Free?
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Ingredients
Thiamin (as thiamin mononitrate) 1.2 mg 100%, Vitamin B6 (as pyridoxine hydrochloride) 1.7 mg 100%, Vitamin B12 (as cyanocobalamin) 2.4 mcg 100%, Calcium 27 mg 2%, Alpha-Lipoic Acid 600 mg, Nerve Relief Herbal Blend 30 mg, Turmeric (Curcuma longa) rhizome extract, Ginger (Zingiber officinale) root extract. Other ingredients: Microcrystalline cellulose, dicalcium phosphate, hydroxypropyl methylcellulose, croscarmellose sodium, magnesium stearate, silicon dioxide, hydroxypropyl cellulose, stearic acid, calcium silicate, FD&C Blue No. 2 Aluminum Lake, medium chain triglycerides oil, glycerin, flavors.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.