Is Nescafe 3 in 1 Original Coffee Sachets 8 x 16g Dairy Free?


Ingredients
Sugar, Glucose Syrup, Instant Coffee (11%), Palm Kernel Oil, Soluble Fibre, Skimmed Milk Powder (0.7%), Milk Proteins, Salt, Stabilisers (E331, E452), Lactose ( Milk ), Acidity Regulator (E340), Emulsifiers (E471, E472e), Natural Flavourings, Milk Fat
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


