Is Nescafé Azera Americano Instant Coffee with Ground Beans 100g Low FODMAP?
Description
Instant Americano-style coffee delivers a smooth, full-bodied cup with pronounced roasted notes and moderate bitterness. Texture notably blends instant granules with finer particulates, offering quick crema but occasional sediment. Commonly prepared hot or iced as a black Americano, users cite convenience and consistent flavor, though some report slight grittiness overall.
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Description
Instant Americano-style coffee delivers a smooth, full-bodied cup with pronounced roasted notes and moderate bitterness. Texture notably blends instant granules with finer particulates, offering quick crema but occasional sediment. Commonly prepared hot or iced as a black Americano, users cite convenience and consistent flavor, though some report slight grittiness overall.
Ingredients
Soluble Coffee, Roast and Ground Coffee (5%)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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