Is Nescafe Cafe Menu Coffee Mix Cappuccino Strong 125g box 10 sachets Vegan?
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Ingredients
<p>Sachet: Milk Solids, Soluble Coffee (22%), Sugar, Vegetable Oil, Glucose Syrup, Maltodextrin (Corn), Stabilisers (340, 452, 331), Flavour. Chocolate Shaker: Sugar, Cocoa (Cocoa Solids 30%), Emulsifier (Soy Lecithin), Salt, Flavour (Vanilla), Spice (Cinnamon). </p><p>Contains: Milk and Soy</p>
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.