Is Nescafé Dolce Gusto KitKat Hot Chocolate Pods x16 (16 Servings) GERD Friendly?
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Why it's not GERD friendly
- fat-reduced cocoa powder
- fat-reduced cocoa powder1
- milk
- whole milk powder
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Sugar, Whole Milk Powder (22.4%), Fat-Reduced Cocoa Powder (16.2%) (Fat-reduced Cocoa Powder¹ (15.4%), Emulsifier (Lecithins)), Glucose Syrup, Starch, Inulin, Coconut Oil, Flavourings, Salt, Butteroil (Milk), ¹Rainforest Alliance Certified
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Nescafé Dolce Gusto KitKat Hot Chocolate Pods x16 (16 Servings) is available at 1 retailer
About this product
Beverage · Powder